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Self-Compassion

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Self-Compassion
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390,00 CZK
Typical price365,00 PLN
Lowest (90 days)365,00 PLN
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LI Libristo Europe 365,00 CZK 25,00 CZK 390,00 CZK Доступно 1 день назад View offer

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EAN 9780061733529
William Morrow & Company
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Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.   Jazyk: Angličtina, Vazba: Brožovaná, Počet stran: 320, Nakladatelství: William Morrow & Company, Autor: Kristin Neff, ISBN-13: 9780061733529, Datum vydání: 2015

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