Eat the Berries Weight Loss for Busy Moms Jamie

Natychmiastowa wysyłka z Polski !

• Format Paperback | 106 pages
• Dimensions 127 x 178 x 6.35mm | 108.86g
• Publication date 10 Oct 2019
• Publisher Morgan James Publishing llc
• Publication City/Country United States
• Language English
• ISBN10 1642793302
• ISBN13 9781642793307

OPIS

Eat the Berries shares a mind/body/spirit approach to becoming healthy for moms who are tired of carrying around baby weight six months-or even six years-later. So many moms have a baby and then end up wondering, "What about me?". Jamie Hernandez helps those busy moms lose weight and feel great, while inspiring their kids to be healthy too. She teaches moms how to make small, realistic life changes that fit in to their schedule in order to feel better, be more present with their children, and have last results. Eat the Berries walks moms through creating an eating plan that works for their lifestyle, find exercise that is fun and exciting, and learn healthy habits so they can be who they were meant to be. With the right mindset, Jamie guides moms to finally achieving their weight loss goals and getting their mind to work for them in the process.

Stan:  Bardzo Dobry (książka posiada delikatne ślady magazynowania)

Kod produktu: OL5719-K