Can't Hurt Me David Goggins

David Goggins

• Wydawca: Goggins, LLC
• Rok wydania: 2018
• Oprawa: Miękka
• Ilość stron: 364
• Język: angielski

For David Goggins, childhood was a nightmare — poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline , mental toughness, and hard work , Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him “ The Fittest (Real) Man in America. ”

In Can't Hurt Me , he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule , and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

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